Prebiotics are specialised plant fibres that act as fertilisers and stimulate the growth of healthy bacteria in the intestine. They are found in many fruits and vegetables, especially those containing complex carbohydrates such as fibre and resistant starch. Consuming prebiotics not only promotes intestinal flora but also improves the absorption of certain minerals and the…
Etiqueta: Salud
A GODLY MEDICINE/ Una divina medicina
Cider consumption has drawn doctors’ attention, who take into account its many physical benefits: diuretic and antirheumatic, it prevents obesity and relieves high blood pressure. Drinking cider moderately protects the vascular system against arterioesclerosis and avoids the formation of kidney stones, while apple pectine prevents heart attacks. There was also an iron cider with energizing…